Sprouting beans are high in protein and very beneficical for your birds diet.
Here is a simple method to sprout lentils and mung beans.
Place beans in a glass jar filled with water for a day.
Drain into a colander and leave in a cool dark spot in your kitchen.
Rinse the beans 4 times a day under water. Let drain in colander.
Shake colander to bring the beans from the bottom up to the top.
Note: Spouts will sour if not rinsed. Drying the sprouts in between watering prevents souring and bacteria growth.
enjoy.....Candace
No comments:
Post a Comment